Interbeing Wellness Meditation and Qi Gong Practices – Fall 2026
Mindfulness Meditation and Qi Gong Interbeing Wellness Fall 2026 Ten Week Series
Led by Harvey Skinner PhD and Susan Harris MSW
Monday Oct 5 to Thursday Dec 10
Qi Gong Mind-Body Movement Practices led by Harvey Skinner: both Mondays and Thursdays 12:00 – 12:30pm
Mindfulness Meditation Practices led by Susan Harris only Mondays 12:30 – 1:00 pm
Notifications: A reminder will be sent to participants one day before each session including the private Zoom link.
Video Recordings of previous sessions are available at:
- Qi Gong:
- Mindfulness Meditation: .
Session Dates
October
- Mon 5 – Thurs 8
- Mon 12 (no session – Thanksgiving Holiday) – Thurs 15
- Mon 19 – Thurs 22
- Mon 26 – Thurs 29
November
- Mon 2 – Thurs 5
- Mon 9– Thurs 12
- Mon 16 – Thurs 19
- Mon 23 – Thurs 26
- Mon 30 – Thurs Dec 3
December
- Mon 7 – Thurs 10
For more information, please visit:
Questions? Contact Harvey Skinner at: hskinner@yorku.ca
