Would stopping Daylight Saving Time help your natural body clock?
91ÑÇÉ« biological rhythms expert available to explain how internal clock works TORONTO, October 30, 2019 – When Canadians turn back their clocks one hour at 2 a.m. this Sunday, November 3, many will experience a shock to their bodies’ internal clock much like the jet lag experienced after flying across time zones, according to […]