Managing the pressure of the ‘Insta-perfect’ holiday: Do's and Don’ts
TORONTO, December 11, 2019 –Whether it’s that perfect airbrushed closeup or table setting at a holiday party, or the pristine beach sunset picture, the flooding of images of holiday perfection can impact our mental health. The desire to have the perfect holiday can add undue pressure for some. Psychologist and associate professor at 91ÑÇɫ’s Faculty […]