Canada Research Chair in Personality and Health, examines psychological distress, emotional maltreatment and coping responses at 91��ɫ [Faculty of Health]. Flett says while Sheen’s exploits are obviously an extreme case of a stress-related health problem, dealing with pressure and its resulting stress is by no means an uncommon condition.

“I feel badly for the guy [Sheen] because obviously, he’s out there. Everybody is watching him and he’s saying that he’s winning. He’s got millions of dollars to be able to cope with pressure and he has the girls that he keeps around, but mental well-being is not something he’s put a price tag on," says Flett. "There are people that are dealing with all kinds of stress and suffering and they keep quiet about it so nobody even knows what they are going through. They keep it to themselves as opposed to going on national or international TV and letting the world in on it."

And while Fleet doesn’t recommend booking time on "George Stroumboulopoulos Tonight" or "eTalk" to share your story with 34.4 million Canadians, he says heading down to the local pub or the bowling alley with friends for a few hours Friday night after work may be just what you need when it’s time to depressurize.

“Social support is crucial when battling stress. So anybody who is experiencing significant stress, and is also leading a pretty lonely, isolated life, is much more at risk," explains Flett. “If you have supportive people around you, that can really serve as a buffer. I think that’s one reason why people turn to the Internet. They find people there that they can chat with online."

But talking about stress with your partner, friends or co-workers isn’t for everyone. Flett says a lot of people stay quiet about how they feel because there is a stigma attached to it, but if those same people are truly feeling overwhelmed, they should seek psychological assistance.

“Maybe 3-in-10 of the people that should go for some kind of assistance actually goes, while the rest try to cope on their own or they don’t try to cope at all," says Flett. “In the case of stress, people can go for counseling or people can quite easily learn the skills of how to relax whether it’s breathing or yoga or exercise. But usually when somebody is chronically stressed, they need to change some thinking patterns too."

. . .

[ ] unlike blood pressure medication, there is no pill that combats stress, which is too bad, as researchers have charted ‘the silent killer’ through cortisol, the hormone, which is formed in response to stress.

Whether medication is available or not, we can still make moves to help ourselves and minimize stress by first pinpointing exactly where the pressures in our lives are stemming from. Pressure comes from a variety of different sources including major life events like marriage, divorce or even a new job, but wherever it comes from, Flett says it’s usually related to some kind of expectation that’s being imposed on a person to live up to a standard or some other kind of obligation.

“Because the pressure often comes from an external source and it’s weighing on the person, it’s usually a chronic form of stress," says Flett, “so it can have quite an impact because the individual could be thinking about the source of the stress all of the time."

And that’s not good. Paraphrasing the late Canadian endocrinologist Hans Selye, considered by many as the father of biological stress, Flett says, “Every day that we have stress; we die a little bit more." Flett acknowledges it’s the small stuff, the daily things that people need to realize fuels chronic stress.

“Experts talk about blood pressure being the silent killer. I think stress is the silent killer. People may not realize how much stress they’re under or if they do realize it, they don’t see any way they can lessen it and it just continues to rack up."

Posted by Elizabeth Monier-Williams, research communications officer, with files courtesy of YFile – 91��ɫ’s daily e-bulletin.

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Perfectionism is sometimes viewed as a positive personality trait to be rewarded or reinforced, but Dalhousie University psychology professor Simon Sherry believes it is mostly a self-defeating behaviour, wrote :

In professors, the effect can be particularly pernicious: in a new study, Sherry and colleagues found that perfectionism leads to lower research productivity. The findings suggest that professors who display a higher level of perfectionism are less likely to produce publications, garner citations or publish their research in high-impact journals.

“We found that perfectionism trips up professors on the way to research productivity. The more perfectionistic the professor, the less productive they are,” said Dr. Sherry. This could “seriously and adversely impact” their career development. The study was published in the .

. . .

To investigate the issue, he and colleagues of 91��ɫ’s and Paul Hewitt of the University of British Columbia studied the link between perfectionism and research productivity among psychology professors working at universities in the US and Canada. They limited it to their own profession to simplify the logistics and restricted it to universities with graduate programs in psychology.

They contacted 10,000 professors, of whom 1,258 responded using an online survey. The researchers found a “robust correlation” between increased perfectionism and decreased research productivity in the respondents. A higher level of perfectionism was associated with a lower number of total publications and a lower number of first-authored publications. It was also associated with a lower number of citations and a track record of publishing in journals with a lower impact rating.

. . .

If professors suspect they’re perfectionists, Dr. Sherry counsels that they seek professional help. The best treatment options appear to be interpersonal or cognitive behavioural therapy, he added.

Ironically, “perfectionists are often very reluctant to seek help because they see it as tantamount to being imperfect,” he said. As well, perfectionism itself can be a barrier to effective treatment; afflicted individuals might subconsciously sabotage their course of treatment because of unrealistic expectations.

Perfectionist profs have another reason to worry: research has linked perfectionism with depression, suicide and various forms of eating disorders such as bulimia, binge eating and anorexia.

Posted by Elizabeth Monier-Williams, research communications officer, with files courtesy of YFile– 91��ɫ’s daily e-bulletin.

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Tier 1 CRCs were renewed for professors ,�� and . Professor was awarded an Advancement Chair, taking her from a Tier 2 to a Tier 1 CRC. Each Tier 1 CRC attracts $200,000 annually in federal funding, over a seven-year period, for a total of $1.4 million per chair.

The funding will allow Flett, Hessels, Tsotsos and Vosko to continue their respective research in personality and health, computational vision, atomic physics, and the political economy of gender and work.

“Federal government investment in research is crucial for Canadian universities because we are competing with the rest of the world to attract top researchers,” said Stan Shapson, vice-president research & innovation at 91��ɫ. “Through these investments, researchers at 91��ɫ are able to contribute significantly to new discoveries, public policy and economic development, and national and international dialogue across the full range of disciplines.”

91��ɫ’s renewals were part of $275.6 million announced by Tony Clement, federal minister of Industry,��to fund 310 new or renewed CRCs at 53 Canadian universities. “The Harper government is continuing its longstanding commitment to invest in science and technology to create jobs, strengthen the economy and improve the quality of life of Canadians,” said Clement. “For the past 10 years, the Canada Research Chairs Program has brought breakthroughs in clean energy, the control of infectious disease, business management, and digital technologies.This funding will help strengthen Canada’s capacity for leading-edge research while, at the same time, building economic opportunities for Canadians.”

Clement made the announcement at the start of a conference to celebrate the 10th anniversary of the CRC program. The conference, which began yesterday at the Metro Toronto Convention Centre, continues today. Vosko took part in the “Thinking Ahead: A look at what the future holds for Canada” panel discussion on Wednesday. 91��ɫ Professor (right), Canada Research Chair in Art, Digital Media & Globalization, will participate in today's Art, Technology and Society panel.

91��ɫ has 28 research chairs, including the four renewals announced yesterday. Here are details on the work of the four:

Gordon Flett (left), CRC in Personality and Health (Tier 1), examines personality as the key to many health problems stemming from chronic stress exposure. Certain aspects of the personality trait of perfectionism can be particularly harmful. His team studies risk and resilience factors across the lifespan. He and Paul Hewitt co-developed the Multidimensional Perfectionism Scale, a model reconstruction of both the personal and interpersonal components of perfectionism. Research based on the model has firmly established that perfectionism has personal and interpersonal components and is associated with various forms of maladjustment, including health problems, depression, anxiety and suicidal tendencies. His research agenda also explores the relationship between perfectionism and psychological disorders, including eating disorders, postpartum depression and recovery from physical illnesses. A professor of psychology, Flett is associate dean, research and graduate education, in 91��ɫ’s Faculty of Health.

Eric Hessels (right), CRC in Atomic Physics (Tier 1), is researching the difference between matter and antimatter. His 91��ɫ team is working with researchers from Harvard University on a method to trap the antiatoms long enough to conduct experiments. This work is being done in conjunction with the international ATRAP (Antihydrogen Trap) collaboration. Hessels’ research also involves measuring the energies and orbits of helium atoms to provide the most accurate measurement of the “fine structure constant,” which determines the strength of electric and magnetic forces between charged objects. He is a Distinguished Research Professor of Physics at 91��ɫ.

John Tsotsos (left), CRC in Computational Vision (Tier 1), integrates the fields of visual psychology, computer vision, robotics and visual neuroscience to investigate new models of human visual mechanisms and how they may lead to intelligent seeing machines. His research falls into three main themes: visual attention in humans and computer systems, visually guided mobile robotics, and computer vision. He designed the first computerized motion recognition system, used in cardiology, and developed the Selective Tuning Model for visual attention, widely considered the leading model for consolidating current understanding of the process of visual attention. He has also designed an intelligent, visually guided wheelchair intended for physically disabled children. A past director of 91��ɫ’s internationally recognized , Tsotsos is the Distinguished Research Professor of Vision Science in the Department of Computer Science and Engineering at 91��ɫ.

Leah F. Vosko (right), CRC in the Political Economy of Gender and Work, examines the contours of precarious employment to foster new statistical, legal, political and economic understandings of this phenomenon. Two of the chair’s principal projects involve constructing a research database on gender, work and labour market insecurity in Canada in comparative perspective — the — and overseeing a research alliance comprised of community and university researchers studying employment standards modernization in Canada and internationally. A professor of political science and a co-director of 91��ɫ’s Centre for Research on Work and Society, Vosko also teaches and supervises students in women’s studies, sociology, public policy administration and law, socio-legal studies, social and political thought, health equity, and communications & culture. Her most recent book, Managing the Margins: Gender, Citizenship and the International Regulation of Precarious Employment, was published earlier this year by Oxford University Press, UK.

By Janice Walls, media relations officer. Republished courtesy of YFile– 91��ɫ’s daily e-bulletin

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The results show that a type of perfectionism in which individuals feel others expect them to be perfect, known as "socially-prescribed perfectionism," is associated with postpartum depression for first-time mothers.

The study is one of the first to look how perfectionism affects women's ability to adjust to life after childbirth. It involved 100 first-time mothers in Toronto, Canada, who filled out questionnaires to assess their level and type of perfectionism as well as feelings of depression.

The link between perfectionism and postpartum depression was strongest amongst those who try to deal with perfectionism by appearing as if they don't have a problem.

"What this suggests is that there might be some new mothers out there who might seem like everything is fine, in fact it might seem like everything is perfect," said, a professor of psychology [and Canada Research Chair] at 91��ɫ in Canada. "[But] in fact it's just the opposite, that they're feeling quite badly but they're pretty good at covering it up."

This finding is particularly concerning, because it means friends and family might not realize their loved one is suffering from depression.

"This tendency to put on this front usually means that people don't tell other people when they're doing badly, so somebody might not know that a young women is having difficulty; they might have no clue whatsoever," Flett said. "And there's sadly some cases where the family says 'We thought everything was fine,' and the next thing we know, the person is no longer with us," he said.

Posted by Elizabeth Monier-Williams, research communications officer, with files courtesy of YFile– 91��ɫ’s daily e-bulletin.

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Faculty and graduate students are invited to find out how 91��ɫ Libraries can help make their research available to the world through . Join the science librarians at Steacie Science & Engineering Library at 4:30pm and listen to guest speakers, including Lesley Beagrie, associate dean of professional & international programs in the Faculty of Health; Gordon Flett, associate dean of research & graduate education in the Faculty of Health; and biology University Professor Ron Pearlman of the Faculty of Science & Engineering. Pearlman has worked extensively with the Canadian Institutes of Health Research (CIHR) in encouraging faculty to support open access (OA) publishing.

Above: A screenshot of a listing of some of the open access life science journal articles in PMC Canada

On April 28, the National Research Council’s Canada Institute for Scientific & Technical Information in partnership with the CIHR and the US National Library of Medicine, launched PubMed Central (PMC) Canada. PMC Canada enables CIHR-funded researchers to deposit their peer-reviewed articles for global exposure online along with content from PMC US and UK PubMed Central.

Benefits of PMC Canada:

• It has higher citation numbers than traditional journals.
• International exposure will put 91��ɫ research on the global map.
• 91��ɫ researchers already have over 300 entries in PubMed.
• Health researchers worldwide will be able to access CIHR-funded research.
• Links to the free full-text publication will speed up the grant review process.

The Problem: Tackling the World’s Health Issues

While much funding has been dedicated to basic and applied (clinical) research, there has not been a process to ensure that the findings are made available to policy-makers and practitioners so that people and institutions can benefit from the research. Emerging trends require that research agendas not only involve the creation of knowledge, but also a plan to facilitate the use of that knowledge, otherwise known as .

Above: A screenshot of PubMed Central Canada on the 91��ɫ Libraries Web site

A Solution: Open Access

The emphasis on knowledge translation has driven the groundswell of interest in OA publishing in recent years. The scholarly community and CIHR believe that greater access to research publications and data will promote the ability of researchers in Canada and abroad to use and build on previous knowledge to address today’s health challenges. Only when research findings are widely available can evidence be translated into policies, technologies, health-related standards and practices, and new avenues of research.

91��ɫ Libraries initiated in 2005. Librarians offer and and meet with researchers to encourage them to make their research available through , 91��ɫ's repository of research.

Increasing 91��ɫ’s Research Impact

CIHR, along with a growing number of granting agencies, has adopted an requiring that the results of all CIHR-funded projects are made freely accessible online as of Jan. 1, 2008. Grantees may set up an account to facilitate access to their research publications through PMC Canada. 91��ɫ researchers already have over 300 entries in PubMed, and soon all CIHR-supported researchers will be involved in the endeavour. Some publishers already deposit in PMC Canada.

For more information, visit the Web site or the Web site.

Republished courtesy of YFile– 91��ɫ’s daily e-bulletin.

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