older adults Archives | Research & Innovation /research/tag/older-adults/ Wed, 29 Jan 2025 19:52:54 +0000 en-CA hourly 1 https://wordpress.org/?v=6.9.4 Grooving seniors reap the health benefits of dance /research/2012/02/14/grooving-seniors-reap-the-health-benefits-of-dance-2/ Tue, 14 Feb 2012 10:00:00 +0000 /researchdev/2012/02/14/grooving-seniors-reap-the-health-benefits-of-dance-2/ 91ɫ’s Department of Dance is spearheading an innovative health initiative that sends students into the community to lead weekly dance activity classes for older adults at partner institutions in the Greater Toronto Area (GTA). The program, supported by the Government of Ontario’s Healthy Communities Fund, focuses on the positive and preventative effects that dance […]

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91ɫ’s Department of Dance is spearheading an innovative health initiative that sends students into the community to lead weekly dance activity classes for older adults at partner institutions in the Greater Toronto Area (GTA).

The program, supported by the Government of Ontario’s Healthy Communities Fund, focuses on the positive and preventative effects that dance can have for seniors. Drawing on the specialized training the student instructors bring to the project, injury prevention and health promotion are at the core of the program. It features carefully designed movement exercises that build strength, encourage flexibility and full range of motion, proper alignment and coordination, and cardiovascular conditioning.

“The benefits of dance and music for physical and mental health cannot be overestimated,” says Department of DanceʰǴڱǰ Mary Jane Warner (right), the project manager. “Blending fitness and recreation through dance with the opportunity for creative expression is powerful motivation. Fitness strategies like this can help seniors stay active, in their homes and out of hospital beds.”

According to the Ministry of Health & Long-Term Care, the number of seniors in Ontario is expected to double in the next 16 years. In 2009, 18 local hospitals reported that community services such as recreational and exercise classes, along with facilities for the elderly, are hugely insufficient to meet their referral and discharge needs.

91ɫ’s Dance Department launched the project last fall with one-hour weekly dance classes held in the community. Over the course of eight to 10 weeks, more than 190 seniors at 10 facilities across the GTA took part. Three additional locations and five more classes were added last month to accommodate the growing demand from enthusiastic participants.

Current community partners include North 91ɫ’s Bernard Betel Centre, Black Creek Community Health Centre, Downsview Services to Seniors, Elspeth Heyworth Centre for Women at two locations in North 91ɫ and one in Woodbridge, North 91ɫ Seniors Centre, Toronto Heliconian Club, St. Clair West Service for Seniors, three Unison Health and Community Services in North 91ɫ, and Vaughan Community Health Centre. Feedback from the seniors and student-teachers – as well as the institutions hosting the sessions – is overwhelmingly positive.

“It’s incredibly satisfying when you hear how much these classes mean to the participants. You really feel like you’re making a difference in people’s lives,” says project coordinator and research associate April Nakaima. “One woman, a diabetic, was congratulated by her doctor for the drop in her blood sugar; she credited the class for this good outcome. Several other women credited the class with helping them lose inches from their waistlines. Another participant says she found the dance class more beneficial in combating her depression than other programs. Getting responses like this after just eight weeks has been both astounding and deeply gratifying.”

Nakaima, a former research coordinator at St. Michael’s Hospital in Toronto, serves as adviser and guest lecturer to the program. She brings extensive expertise and experience to the project, having previously developed a highly successful dance program for older adults living in government-assisted housing.

The participants are incredibly diverse, and so the project delivery must be too, Nakaima says. “One of the most fascinating aspects is accommodating such a wide range of fitness, mobility, socio-economic and cultural backgrounds. Some classes are done with people mostly seated. A couple of groups need translators. We even take music requests from the participants.”

Rhea Bowman, one of 16 student teachers, leads seniors in a dance class

Sixteen student teachers from 91ɫ’s Dance Department are taking part in the program, earning course credit for their third-year pedagogy class. With a range of teaching experience under their belts and a targeted orientation program, they bring a solid foundation to their training to lead the dance activity classes. The pedagogy classes prepare them to teach in dance studio settings, recreation and community centres, and the public school system. The course covers teaching participants of all ages and abilities, with a strong emphasis on creative movement as a form appropriate for everyone, including the elderly. There are also courses in kinesiology, conditioning, somatics and injury prevention that prepare the students to work safely with participants.

Some students are planning to teach dance in community settings or within the school system. Others bring a particular interest in dance therapy or rehabilitation, looking to serve clients with special needs, such as the elderly or people recovering from illness or injury.

‘The experience has been amazing,” says fourth-year dance major Rhea Bowman, who is teaching her second group of predominately Spanish-speaking participants at the Black Creek Community Health Centre. “We dance to Spanish, soca and calypso music, and some of the ladies have taught me more intricate Spanish dance steps. They are teaching me Spanish words too!

“I feel very passionate about fitness for older adults after seeing how beneficial this dance class is for them,” says Bowman. “I would love to continue to do this work after the year is done.”

Bowman’s classmate, Candace Calarco, who is teaching at the Elspeth Heyworth Centre for Women located near 91ɫ’s Keele campus, is equally enthusiastic. “So far, this placement has been a totally positive and exciting experience,” she says. “Working with seniors has really expanded my knowledge about movement and the human body, and how to teach a group with a wide range of physical abilities.”

The student teachers come together each week to share their experiences and strategies on solving the challenges they encounter in the course of their teaching. Input is also invited from the participating seniors and community partners. This ongoing feedback loop strengthens the experience for everyone involved.

“The student teachers from 91ɫ’s Dance Department are professional, knowledgeable instructors who address the physical exercise needs of our clients while taking their medical conditions into consideration,” says Rukhsana Naheed Cheema, the seniors coordinator at the Elspeth Heyworth satellite location in Vaughan’s Blue Willow Activity Centre. “The pleasant personalities of these skilled instructors add to the seniors’ love for the program. It has not only improved their health, but their mood and spirits as well. They hope it can go on forever.”

Plans are in the works to create a dedicated course to keep the program running in the future.

Republished courtesy of YFile– 91ɫ’s daily e-bulletin.

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Six Faculty of Health professors honoured for excellence /research/2011/09/23/six-faculty-of-health-professors-honoured-for-excellence-3-2/ Fri, 23 Sep 2011 08:00:00 +0000 /researchdev/2011/09/23/six-faculty-of-health-professors-honoured-for-excellence-3-2/ Six Faculty of Health professors were honoured for their outstanding contributions at a presentation of the 2010-2011 Dean’s Awards for Excellence last week. An award is given to two faculty members, one in the early career category and another in the established career category, in the areas of research, service and teaching. The awards, which […]

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Six Faculty of Health professors were honoured for their outstanding contributions at a presentation of the 2010-2011 Dean’s Awards for Excellence last week.

An award is given to two faculty members, one in the early career category and another in the established career category, in the areas of research, service and teaching. The awards, which took place Sept. 14, are conferred annually by the Faculty of Health Research & Awards Committee.

“This year’s winners are joining a very illustrious group. Every year the committee is faced with a very difficult task because everyone nominated is quite deserving,” said Gordon Flett, who chaired the adjudication process. “The award itself is a great way of recognizing the outstanding accomplishments, as well as the exceptional commitments that our faculty members have made both within the Faculty of Health and in the broader community.”

Above: Back row, from left, William Gage, associate dean of research & innovation in 91ɫ's Faculty of Health, Christine Jonas-Simpson, Dianne McCauley and Peter Tsasis. Front row, from left, Mary Wiktorowicz, Marcia Rioux, Mary Fox and Harvey Skinner, dean of the Faculty of Health

Excellence in Research Award (Early Career) – Professor Mary Fox (Nursing)

Fox was honoured for her research in the prevention of bed rest dependency in older adults with complex chronic disease. Fox has been recognized as having made significant contributions to her field. Her work has been critiqued by Canadian Institutions of Health Research (CIHR) peer reviewers as “very innovative”, “highly significant”, and “to be of interest nationally”. A recently funded grant by the CIHR ranked Fox’s application first out of 47, and place it in the outstanding category – the highest attainable category. In addition to serving as a professor in 91ɫ’s School of Nursing, Fox is an Adjunct scientist at the Toronto Rehabilitation Institute.

Fox said having her work recognized and knowing that her colleagues and students have taken the time to nominate her “means a lot.”

Excellence in Research Award (Established Career) – Professor Marcia Rioux (Health Policy & Management)

Rioux, a distinguished and internationally recognized scholar, has published 10 books and monographs, over 50 articles and book chapters, and as principle investigator has held nearly $18 million in research grants over the past 30 years. Her nominator describes her as a visionary leader who is changing the way disability is studied and responded to in the context of human rights and social empowerment.

Rioux said the award reflects a significant honour for her as does the support she has received from her colleagues throughout the University. “My work benefits from 91ɫ’s rich intellectual environment and an international, interdisciplinary research agenda related to social justice and human rights.”

The award came just as her latest book, Critical Perspectives on Human Rights and Disability Law, an edited collection that recapitulates many of the themes of Rioux’s research, was published.

Excellence in Service Award (Early Career) – Professor Dianne McCauley (Nursing)

McCauley is described by her nominator as “an excellent student advocate, not only with individual students, but also, of the student body at large; the kind of solid citizen who makes the School of Nursing successful.”

“It is an honour to be recognized by my colleagues … my colleagues, staff and students have enabled me to be successful in my role and receive this award,” said McCauley.

Well known to faculty and students for her availability and supportiveness to students, McCauley has actively participated in a number of key nursing committees, including the Student Affairs Committee and the Practicum Committee. Since 2007, she has served as undergraduate program director of the Collaborative BScN Program in the School of Nursing.

Excellence in Service Award (Established Career) – Professor Mary Wiktorowicz (Health Policy & Management)

Wiktorowicz began her tenure as the chair of 91ɫ’s School of Health Policy & Management in 2006, the inaugural year of the Faculty of Health. Her colleagues assert that under her leadership, enrolment to the school has almost quadrupled and applicant quality has significantly increased. Additionally, Wiktorowicz has led the development of several new undergraduate programs, and has guided the final stage of development and the launch of the new Graduate Health Program, which includes a pan-University MA and a direct-entry PhD in health.

In addition to her many outstanding accomplishments at the School of Health Policy & Management, Wiktorowicz has actively participated in many committees over the years, spanning across all levels of the University. She has been an integral part of the 91ɫ Senate and likewise as the 91ɫ representative for the Ontario Training Centre Diploma in Health Services & Policy Research. Wiktorowicz has also made a sustained contribution to service at the national and provincial levels. Her recent work on the governance of mental health networks has recently been adopted by the Ontario Local Health Integration Networks Collaborative.

When asked what service means to her, Wiktorowicz said, “Service is like planting a seed, and it takes more than a single individual’s contribution to create a beautiful garden. There are amazing people in the school who each day sow the seeds of success. Good things happen when we all contribute. Being recognized among such an exceptional group of colleagues makes this a particular honour.”

Excellence in Teaching Award (Early Career) – Professor Christine Jonas-Simpson (Nursing)

Jonas-Simpson, who says she “loves to teach,” describes her pedagogy as “reflective of an arts-based narrative interpretive human science approach.” Instructor evaluation scores in nursing typically average 3.8 out of 5. Jonas-Simpson’s instructor evaluation scores are consistently 4.88 or 4.99 out of 5. Her students write, “Christine is by far the most caring, understanding, adaptable teacher I’ve ever had. She let us shape our class to suit our learning,” and “Christine epitomizes the human science philosophy that the program subscribes to by valuing her students’ experiences and being truly present with them.”

Jonas-Simpson has created engaging teaching tools through research-documentary films in collaboration with her colleagues from 91ɫ and the community at large. She and her research colleagues have recently received Social Sciences & Humanities Research Council of Canada funding to begin filming the fourth research documentary in a series of inter-professional educational pieces focusing on children’s experiences of the loss of a baby sibling.

Excellence in Teaching Award (Established Career) – Professor Peter Tsasis (Health Policy & Management and Administrative Studies)

Tsasis, who is appointed jointly to the School of Health Policy & Management and the School of Administrative Studies, teaches various disciplines. A nominator remarked, “It is rare to find an individual that can span his teaching across the spectrum of disciplines and deliver exceptional teaching performance.” Tsasis stretches his teaching beyond the lecture hall, mentoring many students in the Research at 91ɫ program. In 91ɫ’s Alumni Matters newsletter, one student remarked, “working with Professor Tsasis was one of the best experiences I will ever have in my life.” In one of four letters of support, a student said, “Dr. Tsasis has unequivocally been the best professor I have had.”

Most recently, Tsasis has undertaken an initiative to negotiate with community health service organizations internship placements for students registered in a fourth-year Health Studies Project Management course, giving students the opportunity for enriching field experience. He has also helped to create a new certificate program in Health Service Finance offered jointly by the School of Health Policy & Management and the School of Administrative Studies. This program is designed to provide students with the opportunity for fast-track entry into the certified management accountant designation, while providing a skill set much in need in the health-care industry.

Republished courtesy of YFile– 91ɫ’s daily e-bulletin.

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